Cold conditions

What to wear cycling at 5°C (41°F)

At 5°C it's still winter kit, but regular bib tights are enough on the legs. Hands and feet decide whether this is a good ride or a long count back home: thermal gloves and overshoes matter more here than an extra layer on your chest.

Updated

Short answer

Cycling cap, thermal base layer, winter jersey or softshell, thermal winter gloves, bib tights, thermal overshoes and thermal socks.

Kit recommendation
Cold conditions
Feels like 5°C on the bike
Head & Eyes
Cycling capHelmet
Upper Body
Thermal base layerWinter jersey or softshell
Hands
Thermal winter gloves
Lower Body
Bib tights
Feet
Thermal overshoesThermal socks

Feels like 5°C, moderate pace, light wind (10 km/h, 6 mph), no rain. Same logic as the calculator.

More on: bib tights or shorts · base layer · overshoes · winter gloves · winter cycling clothing

Adjust

When to change your kit at 5°C

Effort, wind, rain and how warm you run all shift the recommendation. Only the parts that change are listed.

Riding hard or racing

Race pace or a fast group ride

Upper body
JerseyArm warmers
Hands
Light cycling gloves
Legs
Bib shortsLeg warmers
Feet
Light overshoes or toe covers

Strong wind

35 km/h, 22 mph

Upper body
Thermal base layerWinter jersey or softshellWind gilet opt

Rain likely

60% chance or higher

Upper body
Thermal base layerWinter jersey or softshellRain jacket (waterproof)
Hands
Waterproof winter gloves
Feet
Waterproof winter overshoesThermal socks

You always run cold

Warmth tendency: always cold

Upper body
Thermal long-sleeve base layerWinter jerseyInsulated jacket
Legs
Thermal bib tights

You always run warm

Warmth tendency: always warm

Head
Light cap opt
Upper body
Long-sleeve jerseyBase layer opt
Hands
Light cycling gloves
Legs
Bib shortsLeg warmers
Feet
Light overshoes or toe covers

No change at 5°C for: easy or recovery pace.

FAQ

Cycling at 5°C: quick answers

What riders ask about kit at 5°C (41°F), from gloves to rain.

What should I wear cycling at 5°C (41°F)?

At 5°C (41°F), at a moderate pace in light wind and no rain, wear: cycling cap, thermal base layer, winter jersey or softshell, thermal winter gloves, bib tights, thermal overshoes and thermal socks.

What to wear cycling at 41 degrees Fahrenheit?

41°F is 5°C. At a moderate pace in light wind (6 mph) and no rain, wear: cycling cap, thermal base layer, winter jersey or softshell, thermal winter gloves, bib tights, thermal overshoes and thermal socks.

Do I need gloves cycling at 5°C?

At 5°C (41°F) wear thermal winter gloves.

Shorts or tights at 5°C?

At 5°C (41°F) wear bib tights.

What changes if it rains at 5°C?

At 5°C (41°F) with rain likely, change this: upper body: thermal base layer, winter jersey or softshell and rain jacket (waterproof); hands: waterproof winter gloves; feet: waterproof winter overshoes and thermal socks.

What if I ride hard at 5°C?

At race pace or on a fast group ride you warm up a lot more. Change this: upper body: jersey and arm warmers; hands: light cycling gloves; legs: bib shorts and leg warmers; feet: light overshoes or toe covers.

It's never exactly 5°C for the whole ride

The calculator uses the hourly forecast for your location and ride window, including wind, rain and how hard you're going.

Use the calculator